Pilates at Hove Yoga Studio with Georgie Brookes
Georgie graduated from St Mary’s University with a degree in Sports Rehabilitation in 2008. She then worked in the field with various sports teams, clinics and gyms. After seeing how much Pilates played a role in a lot of the rehabilitation, she decided to train with the Pilates Foundation as a Matwork teacher in 2010. She has experience teaching small matwork classes, from beginners through to advanced, as well as specific Rehab/Pilates groups for lower back pain, shoulder pain, prenatal and postnatal.
Following her training in Pilates Apparatus in 2012, Georgie worked for the Harlequins rugby team for two seasons, using the reformer with players to strengthen and mobilise. She practised alongside the Physiotherapists to help accelerate the return to play following injury.
Over the years, the Pilates training has complemented her skills as a therapist. She has had great success in helping individuals reach their fitness goals. This is achieved through a combination of strengthening exercise programs, manual therapy, and of course Pilates! She is now based at The Physio Rooms in Falmer, and of course Hove Yoga Studio.
Georgie is qualified in, and a practising BSc Sports Rehabilitation, Pilates Foundation Teacher and Antenatal and Postnatal Specialist
Monday 9:30am Beginners/Improvers
Wednesday 5:30pm Improvers, 6:30pm Intermediate